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Wellbeing - Mindful Crafts

Course Title:

Wellbeing - Mindful Crafts

Course Number:

CTKD A20037

Venue:

Derby Multicultural Centre

Learning Area:

Health, Care

Level:

Level 1 (Mixed)

Tutor(s):

Alicia Vernon

Start Date:

08 May 2018

End Date:

12 June 2018

Session Time(s):

Tuesday between 15:15 and 17:45

Total Sessions:

4

Total Hours:

10

Class Size:

Between 8 and 11 learners.

:

NOTE: This course has already finished.

Course Information

What will I be learning?

On this course we will try a range of different crafts from fabric crayoning and painting to simple embroidery and applique, beginners crochet or something that you want to explore which we can incorporate into the sessions.

These sessions are about being creative, making new friends and being inspired to do more than you thought you could, so come along and have some ‘you time’ and creativity, it can do you the world of good.

Does the course lead to a qualification?

No

What does the course involve?

Relaxing activities to improve your mood and wellbeing. Mindfulness to reduce stress.

Who is the course for?

This course is for anyone who would like to explore mindfulness through craft activities 

What do I need to bring?

  • Spectacles for close work
  • Pen

Are there any additional costs?

No

How will I know how I am progressing during the course?

Feedback will be given, both verbally and by the evaluation of completed tasks & projects.  You will receive verbal feedback on the results of your practical exercises.

There is no formal exam, although there is continual evaluation throughout the course.

Towards the end of each session you will use a DerbyLearn forum to record what you have done in class and comment on how you think you got on.  Before the next session your tutor will reply with their feedback.  This is a very good method of recording your own progress, reflecting on the session and a great way to receive motivation from your tutor.

Can I have help in the class?

Please ask for more details when you enrol

Progression within DALS

  • DALS Wellbeing, leisure or accredited courses 

On completion of this course, you could progress to:

  • DALS Wellbeing, leisure or accredited courses
  • Other leisure courses
  • Courses from other providers

Health and Wellbeing

The slogan you see on our brochures and leaflets is:
meet enjoy learn achieve

This is because we believe that taking part in adult and community learning can open the door to new friendships, give you something enjoyable and worthwhile to do with your time, enable you to learn something new and give you a sense of achievement.  That's got to make you feel good!

Volunteering opportunities

We have a number of rewarding volunteering opportunities both within DALS and with other organisations.  These can offer you a number of benefits, including the ability to enhance your employment prospects, and the ability to learn whilst supporting others.  If you are interested in finding out more about volunteering opportunities, please contact Pat Ward on 01332 642308 or email pat.ward@derbyals.org You can also find information on volunteering opportunities on our noticeboards and website.

Venue Information

Derby Multicultural Centre

Address:

Dairyhouse Road, Derby, DE23 8HN

Parking:

Limited Car Parking
Limited Cycle Parking

Disability Support:

Disabled Access to Ground Floor only
Disabled Toilets
Loop System

Refreshments:

Limited Facilities
Self Service Tea and Coffee

Crèche:

Crèche Unavailable

Directions:

Take Osmaston Road A514 from Derby City Centre. Turn right at the traffic lights into Douglas Street which becomes Dairyhouse Road at the traffic lights. The Multicultural Centre is on the left just after the lights. 01332 717940

Bus Routes:

No. 38 Arriva.

Enrolment Information

Enrol Now

You can enrol onto this course now using our online secure website. Enrol Now

In Person

If you would like more information about this course or wish to enrol, please contact via:

Enrolment Centre:

Derby Multicultural Centre

Opening Times:

We are open: * Monday - Friday 9am to 4pm * Monday & Tuesday 6pm to 9pm (Term time only) * Saturday 9.30am to 12.30pm (Term time only)

Address:

Dairyhouse Road, Derby, DE23 8HN   Find Us

Telephone No:

01332 717940

Email:

enquiries@derbyals.org

By Email

Send your enrolment enquiry to enquiries@derbyals.org.

By Phone

To pay by credit/debit card or for more information about this course, please contact us on 01332 717900.

Fees

Category A Fee:

£10.00

Category B Fee:

£5.00

Category C Fee:

£9.00

You can also see more information on:

Note: Please bring evidence of eligibility for fee reduction to the first class.


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